Nearly one third of Americans reportedly eat gluten-free. Whether you’re ditching gluten because of Celiac disease, a wheat allergy, or a family member’s dietary restrictions, a surge in gluten-free diets has made GF options much more accessible.
Giving up gluten doesn’t mean giving up baked goods or dinners out! Explore how to identify a wheat allergy, the best food categories for eating GF and some great KC restaurants for gluten-free eaters.
Make going gluten-free a hassle free experience with help from MyHealthKC.com, your resource for living well in Kansas City. Backed by the experts at Shawnee Mission Health, MyHealthKC.com helps you explore local recipes, guides, wellness events and more to support your daily health journey.
Eating locally harvested foods isn’t just trendy; it’s an easy way to opt for produce that’s fresh, affordable and sustainable. A weekend wander around