When people make the decision to get in better shape, the process can seem pretty daunting. And, yes, it’s a long road from being a couch potato to a model
2020 Fitness: Looking for a ‘fitness buffer’ before that 4th of July party? We’ve got you covered
The Fourth of July is a great time here in northeast Johnson County, with community celebrations and neighborhood parties the docket for many. We made the decision a few years
2020 Fitness: Looking good vs. feeling good as fitness motivators
With summer in full swing, there’s been a predictable wave of “get pool ready” stories out there with tips on improving fitness. It’s no surprise. The driving motivation for many
2020 Fitness: That construction work you see? It means good things are coming
If you’ve driven by 2020 Fitness in the former Prairie Village Post Office building recently, you’ve probably noticed some not-so-subtle changes. For one, we’re getting a fresh exterior paint job.
Get outside and get fit! 2020 Fitness partners with JCPRD, Prairie Village for Endurance at Harmon Park program
A perfect stretch of summer weather has finally arrived — and we’re using it as motivation to get outdoors and get our community moving! 2020 Fitness has teamed up with
2020 Fitness: Practicing stress
When was the last time you went through a day and everything went perfectly according to plan? When you had all the time you needed to do everything you needed
