We are here for YOU!
The goal of Bridge to Fit is to give you what you need to bridge the gap between where you are and where you want to be on your health and fitness journey.
So your body never gets in the way of what you want and love to do.
Who are we?
BridgeFit is Overland Park’s premier personal training gym for adults 35+.
At BridgeFit we help busy adults lose weight, gain energy, and get strong… even if they are overwhelmed by their busy schedule, or haven’t found a solution that works long term.
To celebrate the Bridge to Fit column we are giving out a free month of personal training to the first three people to click the link below.
BridgeFit is perfect for you if:
You’re done feeling tired and stiff all the time
You’re struggling to make progress and unsure of what to do
You’re tired of not knowing if your form is helping you or hurting you
You’re worried your health and fitness will restrict you from being more active and mobile in the future
You’re fed up with how your clothes fit
Here’s what people have said about BridgeFit
“Prior to working out I struggled with knee and back pain when working out. I also didn’t see the results that I wanted to see. BridgeFit created a program that addressed my goals while also working through areas that I struggled in. Because of this, I can honestly say I’m in the best shape of my life. I feel better in my late 30s than I ever did in my 20s!” Sarah
“I put on some weight over the Pandemic and was unhappy with where I was at physically. I have never been a “gym guy” and had no idea where or how to get started. I have since lost weight, increased my strength, and significantly improved my endurance/conditioning. I am truly grateful for the positive impact Bridgefit has played in my much healthier lifestyle.” Brooks
“Before working with BridgeFit I struggled with my health and fitness due to low back pain and knee pain. Working with BridgeFit has been life changing. My posture is better. My core is stronger. And I feel energized and more able to be the active person I want to be.” Judy
P.S. Here are two ways we can help you find your sustainable solution to health and fitness without banging up your body in the process.
1. Get two weeks free of personal training
If you are ready to go and you want support in a plan that puts you in the best position to be successful.
2. Shoot us an email at email@example.com for any fitness and health related questions. We would love to help.
BridgeFit is Overland Park’s Premier Personal Training Gym for ADULTS 35+. At BridgeFit we help busy adults lose weight, gain energy, and get strong… even if they are overwhelmed by their busy schedule, or haven’t found a solution that works long term.