By Michelle Alexander
Encouraging older adults to engage in healthy habits to maintain positive quality of life has always been the driving force behind what we do. Those healthy habits, such as staying connected, staying active, keeping the mind sharp, finding meaning and joy, and coping with change, are especially important now.
Resources for those healthy habits can currently be found daily on our JCPRD 50 Plus Facebook page. Enjoy performances by some of our favorite musicians that often perform at 50 Plus special events, gain tips and links to videos to workouts and healthy eating tips, find user-friendly technology tutorials, and more.